We have a created a unique environment for you to ground yourself , find community, explore movement and lead a more natural lifestyle.

Our intention is for this studio to be a place for grounding, collective expansion and human connection. We aim to help everyone that enters grow, experiencing movement & life in a way they never thought possible.

We provide speciality coaching through our group classes, small group personal training and 1 to 1 coaching services, along with epic community events / meet ups aiming to provide spaces for the people of Ireland to experience more wellbeing through a plethora of emerging and alternative modalities.

We will support you in becoming the best version of yourself, helping you expand your movement options, develop strength & skills with a supportive community of like minded people around you.